Changed For Good

Hypnotherapy
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About Me

My overriding passion is to help people maximise their potential and become fulfilled in every aspect of their lives. By releasing my clients from self-destructive thoughts, I change their beliefs and behaviours and help them lead happier, more confident, motivated lives, empowering them to become Changed For Good.

After 15 years of being a personal trainer and weight loss specialist, I had a desire to do even more to help people improve the quality of their lives. I knew that my NLP and coaching skills were making some differences but I observed that people often resumed their old behaviours, once the wedding, the special birthday, or the particular event that they were getting in shape for, had passed.

Over the years, I often found myself "in the pit", upset and very frustrated with life's challenges. I sought out hypnotherapy to help release me from anxiety and stress, break my debilitating fear of public speaking and even stop me smoking. After hypnotherapy, I became more comfortable in myself, more confident, less of a control freak, and someone who felt, no need to be "perfect" anymore. Without these changes I don't think I could have coped with the tumour in my lung, the stresses that came, and still do with parenting three children, the pain of divorce, and the fear of being over 50 years of age and menopausal, to mention just a few things.

We all have the power within us, to change, and now I feel really passionate about helping people break their negative thoughts and live the life they really want; one with better health, better relationships, more confidence and more success.